Monday

Mornings

  • 9:45am     Stretching with Ashley (45 minutes)
  • 10:30am   SpringTone® (challenging) with Jan (45 minutes)

Evenings

  • 4:00pm     Pilates (multilevel) with Jan (55 minutes)
  • 6:00pm     Pilates (multilevel) with Christina (55 minutes)

Tuesday

Mornings

  • 8:30am     Pilates Beginner with Ashley (55 minutes)
  • 9:30am     Pilates (multilevel) with Ashley (55 minutes)
  • 10:30am   SpringTone® (challenging) with Ashley (45 minutes)

Wednesday

Mornings

  • 8:30am     Vinyasa Flow with Ashley (55 minutes)
  • 9:45am     Stretching with Ashley (45 minutes)
  • 10:30am   SpringTone® (challenging) with Jan (45 minutes)

Evenings

  • 4:00pm     Pilates (multilevel) with Jan (55 minutes)
  • 5:00pm     Pilates Men Only with Christina (55 minutes)
  • 6:00pm     Pilates (multilevel) with Christina (55 minutes)

Thursday

Mornings

  • 8:30am     SpringTone® (challenging) with Ashley (45 minutes)
  • 9:30am     Pilates (multilevel) with Ashley (55 minutes)
  • 10:30am   SpringTone® (challenging) with Ashley (45 minutes)

Friday

Mornings

  • 9:45am     Stretching with Ashley (45 minutes)
  • 10:30am   SpringTone® (challenging) with Jan (45 minutes)

Saturday

Morning

  • 9:00am     Beginner Slow Flow Yoga with Ashley (55minutes)
  • 10:30am   Pilates (multilevel) with Christina (55 minutes)