Jan conducts workshops and hosts Pilates training attended by students from all over the world. She is passionate about continuing education.
Jan traveled to Real Pilates in NYC to work with Alycea Ungaro and become licensed to teach SpringTone®! SpringTone®, developed by Alycea, is a classical Pilates and cardio combination utilizing springs and wall tower units. This fun and challenging program is designed to elevate the heart rate and keep it elevated for the duration of this 45 minute class.
With a bachelor’s degree in management, Jan enjoys the creative outlet Pilates and SpringTone® provides.
Ashley has pursued her passion for yoga by completing a 28 day, 200 hour Classic Yoga Teacher certification through UNION/YOGA in the fall of 2012. UNION/YOGA Teacher Certification is approved by Yoga Alliance, and licensed by the State of Michigan. Yoga Alliance is the governing board that sets the standards of professionalism required for North American Yoga Teacher Certification.
Christina is completing Pilates teacher training with second generation teacher Dana Santi, owner of The Pilates Core in the Chicago area.
“I am so very blessed to be able to fulfill my dream of helping others to be healthy inside and out. Pilates is an incredible exercise regime, one that many have not yet found. It builds strength both physically and mentally. I cannot wait to finish my apprenticeship and share with others what I have learned” ~ Christina Lynne Johnson.
Amy’s passion for getting every body moving in the right direction from simple everyday activities to enhancing the performance of athletes of all levels led her to found Blue Wave Mindful Body.
In 2015, Lauren graduated from RYS ‘Be the Love’ with Tiffany Lenau at Yoga Roots in Petoskey MI. During her training to become a certified yoga instructor, she also obtained Level 1 Reiki Certification. Lauren’s kind and gentle manner is well suited to leading students of all levels. Her classes tend to be Vinyasa based (linking breath to movement) with emphasis on proper alignment.
Students can expect to explore and develop their strength and balance. Lauren guides students in a way that helps them find what works for their own unique, individual needs.